In 100 g (Grams) of Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program).

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	5.62 g	5.62%
Honey	3.1 g	3.1%
Dulce de Leche	1.03 g	1.03%
Kefir, lowfat, plain, LIFEWAY	0.91 g	0.91%
Celery, cooked, boiled, drained, without salt	0.85 g	0.85%
Celery, cooked, boiled, drained, with salt	0.85 g	0.85%
Beets, canned, regular pack, solids and liquids	0.8 g	0.8%
Cheese, mozzarella, low moisture, part-skim	0.78 g	0.78%
Cheese, mozzarella, low moisture, part-skim, shredded	0.75 g	0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)	0.7 g	0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI	0.68 g	0.68%
Yogurt, Greek, plain, lowfat	0.64 g	0.64%
Kefir, lowfat, strawberry, LIFEWAY	0.63 g	0.63%
Yogurt, Greek, vanilla, lowfat	0.6 g	0.6%
Yogurt, Greek, vanilla, nonfat	0.6 g	0.6%
Cherries, sweet, raw	0.59 g	0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS	0.56 g	0.56%
Yogurt, Greek, strawberry, nonfat	0.55 g	0.55%
Yogurt, Greek, strawberry, DANNON OIKOS	0.54 g	0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS	0.54 g	0.54%

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) are listed below.

Water	85.76 g	85.76%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	0.25 g	0.25%
Total lipid (fat)	0.12 g	0.12%
Ash	0.2 g	0.2%
Carbohydrate, by difference	13.68 g	13.68%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	10.37 g	10.37%
Sucrose	2.78 g	2.78%
Glucose (dextrose)	1.66 g	1.66%
Fructose	5.93 g	5.93%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.05 g	0.05%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.12 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg	0.01%

Nutrients in Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)